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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CanMan

In the 1 days ending Feb 4, 2021:

activity # timemileskm+m
  Run1 28:00 2.93(9:33) 4.72(5:56) 120
  Total1 28:00 2.93(9:33) 4.72(5:56) 120

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Th

Thursday Feb 4, 2021 #

Run 28:00 [3] 4.72 km (5:56 / km) +120m 5:16 / km
ahr:155 max:196 shoes: ASICS Men's Gel-Venture 7 Trai

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