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Training Log Archive: CanMan

In the 1 days ending Feb 8:

activity # timemileskm+m
  Strength Training1 20:00 1.49(13:25) 2.4(8:20) 12
  Total1 20:00 1.49(13:25) 2.4(8:20) 12

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Mo

Monday Feb 8 #

Strength Training (Treadmill Bootcamp) 20:00 [3] 2.4 km (8:20 / km) +12m 8:08 / km
ahr:111 max:146 shoes: ASICS Men's Gel-Venture 7 Trai

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