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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CanMan

In the 1 days ending Feb 11:

activity # timemileskm+m
  Run1 40:00 4.03(9:56) 6.48(6:10)
  Total1 40:00 4.03(9:56) 6.48(6:10)

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Th

Thursday Feb 11 #

Run 40:00 [3] 6.48 km (6:10 / km)
ahr:147 max:180 shoes: ASICS Men's Gel-Venture 7 Trai

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