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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CanMan

In the 1 days ending Feb 22, 2021:

activity # timemileskm+m
  Run1 29:18 2.78(10:33) 4.47(6:33) 90
  Total1 29:18 2.78(10:33) 4.47(6:33) 90

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Mo

Monday Feb 22, 2021 #

Run 29:18 [3] 4.47 km (6:33 / km) +90m 5:57 / km
ahr:147 max:176

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