Orienteering 34:31  ** 3.35 km (10:18 / km)
ahr:134 max:177 shoes: ASICS Men's Gel-Venture 7 Trai
Proud moment. I started off with intentions of going to a certain spot at PLRA, but ended up going in a different direction. I was able to run a certain point Until I got to a familiar place. Pulled out my map. SOFA and got back on track and eventually to where I wanted to be!
Orienteering (PLRA - Virtual O (White)) 1:23:00  7.5 km (11:04 / km)
shoes: ASICS Men's Gel-Venture 7 Trai
Tried out the white virtual course again. Plan was to practice pace and distance measurements and familiarize myself with features.
I had the map turned the wrong way between CP 2-3 and lost about 15 mins and had to backtrack. Through CP7, I did ok and worked on my training. For 100 m it’s about 65-70 paces.
Then CP 8 came up and I had the map turned the wrong way once again and got way off track! I should’ve checked the app for help but I tried to use the map and I wasn’t where I thought I was on the map and got really lost. I knew that where I needed to go was North, so I ended up using my compass and the app for help and got back on track, but I lost about an 45 mins! I was pretty upset that I got that lost and mixed up. I thought I was further along in my skills than what I actually am and it’s pretty disappointing. But I will just keep trying and practicing.