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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JesperÅ

In the 1 days ending May 31, 2021:

activity # timemileskm+m
  Styrka 1 40:00
  Orientering 1 37:06 4.32(8:35) 6.96(5:20) 77
  Total1 1:17:06 4.32 6.96 77

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Mo

Monday May 31, 2021 #

Orientering (T.o.R Redcord + Speedwork) 37:06 [3] 6.96 km (5:20 / km) +77m 5:03 / km

Styrka (Redcord) 40:00 [1]

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