Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JesperÅ

In the 1 days ending Oct 20, 2021:

activity # timemileskm+m
  Styrka 1 1:00:00
  Trailrunning 1 52:56 4.54(11:40) 7.3(7:15) 687
  Löpning 1 11:00 1.24(8:51) 2.0(5:30) 15
  Total1 2:03:56 5.78 9.3 702

«»
2:03
0:00
» now
We

Wednesday Oct 20, 2021 #

Trailrunning (8*Hoforsbacken) 52:56 [5] 7.3 km (7:15 / km) +687m 4:56 / km

Styrka (Styrka ) 1:00:00 [1]

Löpning (T.o.R Styrka) 11:00 [1] 2.0 km (5:30 / km) +15m 5:18 / km

« Earlier | Later »