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Training Log Archive: JoelGolsäter

In the 1 days ending Jan 27:

activity # timemileskm+m
  Löpning2 1:23:31 9.42(8:52) 15.16(5:31) 118
  Styrka1 45:00
  Total3 2:08:31 9.42 15.16 118

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2:08
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We

Wednesday Jan 27 #

8 AM

Löpning 18:04 [2] 3.28 km (5:30 / km) +47m 5:08 / km
ahr:139 max:151

WU
9 AM

Styrka 45:00 [2]
ahr:110 max:158

Styrka
3 PM

Löpning 1:05:27 [3] 11.88 km (5:31 / km) +71m 5:21 / km
ahr:148 max:160

Löpning | Asfalt

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