Training Log Archive: MarkW80In the 1 days ending Feb 22, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Feb 22, 2021 #
5 PM
Running (Easy 70 + strides) 1:13:00 [3] 9.7 mi (7:32 / mi) +500ft 7:11 / mi
slept:8.0 shoes: Saucony Endorphin Speed
Weather was great today....and back to horrendous tomorrow!
Ran 70 mins easy and felt pretty good today, I could feel that I'd done another strength session lastnight but felt strong from the glutes.
Could still feel the glute a little buy then when I ran my 7 sets of strides at the end of the run I couldn't feel the glute at all....strange! It isn't causing problems but can't wait to get it sorted.
All good otherwise!
Ran 70 mins easy and felt pretty good today, I could feel that I'd done another strength session lastnight but felt strong from the glutes.
Could still feel the glute a little buy then when I ran my 7 sets of strides at the end of the run I couldn't feel the glute at all....strange! It isn't causing problems but can't wait to get it sorted.
All good otherwise!