Running (Moderate 80) 1:19:00 [3] 12.82 mi (6:10 / mi) +226ft 6:04 / mi
slept:8.0 shoes: Nike Vaporfly 4%
Nice evening with no wind or rain for a change, ran out and back up the coast with Russell.
Felt fairly good today, enjoy the long moderate runs and the legs weren't too bad afetr Sundays race.