Training Archive: kupackmanIn the 7 days ending 2008-05-04:
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Sunday May 4 | ||
| Note | ||
| Man, my ankle is sore today! I don't remember tweaking it yesterday at all... | ||
Saturday May 3 | ||
| Orienteering race 58:30 [4]*** 6.9 km (8:29 / km) | ||
| shoes: Vasque Lightspeed | ||
| Ultimate Orienteer #3: Score-O at Priest Point
http://connect.garmin.com/activity/65669 1025 points (Nikolay smoked a 1600!) Brought along my new Garmin. Unfortunately, I was pretty dumb and I selected the option to delete everything once the data was uploaded to my computer. I uploaded to the Garmin Connect website, instead of to the locally housed Training Center software. Basically, this means that I can't get the route to overlay on an o-map using either QuickRoute or RouteGadget. I can't seem to upload the data twice (once to Connect, once to GTC) before it's deleted. Man, I would think that after tons of Street Scrambles, that I'd have this route-planning thing down pat. Heh, I made so many route choice errors out there (skipping the 100-pointer with 300m of the finish, and running all the way out to a 25-pointer). However, in my defense on that one... the plan was to do an outer loop for the high pointers, but when I got there, I saw the control way down there, and it was steep and green, and the rest of the controls out there looked difficult to get there, so I decided to take it easy on my ankle. I had problems getting up the hill to 103. It was slippery/muddy/steep, and my handhold gave way, and I slid/fell back down the hill. I actually had to re-attack on another slope, and my original up and down is logged on the GPS track! :-) The most fun part of the entire course was running across the "ocean". The tide was extremely low-- "low tide saves my hide" was my motto during the last 10 minutes. As I was running out to 110, 109, 125, and 119, everyone else was running opposite me back to the finish! Basically, I was committed to the tide flats or else I'd lose mega points. Worked like a charm! One wet step, and probably 10 other muddy ones, but it worked out great. Afterward, everyone thought it was a clever strategy (I think I was the only one who attempted it). I'm glad I got one clever thing in, since I did a lot of silly things out there! I find it a bit ironic that the one guy from Kansas is the only one to attempt the crossing! Oh, I got nettled pretty good out there. My legs are still burning. | ||
| C • That's so cool that you can... 3 | ||
Friday May 2 | ||
| Note | ||
| Your order has arrived at the Seattle Flagship store.
Heck yes! | ||
| C • Still no email... 3 | ||
| C • Email! 1 | ||
| C • Got it! 3 | ||
Thursday May 1 | ||
| Note | ||
| All sorts of urban adventures this summer. Too bad I'll miss the last two due to US O' Champs. And probably the June event as I signed up to volunteer with Scouts through COC.
5/31 - Seattle Inner City Search Party 6/07 - The Great Urban Race - Seattle 7/12 - High Trek Adventure - Seattle 8/09 - Seattle City Chase 8/10 - Urban Dare - Seattle | ||
| C • Links? 5 | ||
| Note | ||
| Your order is now in transit.
Estimated arrival date at the Seattle Flagship store: 05/01/2008. Look for an e-mail from your REI store when it has arrived. It's 6:40pm on 05/01/2008, and no email! The suspense is killing me! | ||
Wednesday Apr 30 | ||
| Note | ||
| Since April 2006, there have been 132 different people from REACH participate in a Street Scramble, totaling 219 starts. 28 people have attended 2 or more, and seven people 5 or more. | ||
| C • my write-up is here... 1 | ||
| Note | ||
| found this today...
http://www.hightrekadventure.com/ seattle, july 12... thinking about it... | ||
Tuesday Apr 29 | ||
| Other 2:00:00 [2] | ||
| I'm logging this as "other" because we played so poorly that I certainly can't log it as volleyball. Ugh. That's all there is to say about that. | ||
Monday Apr 28 | ||
| Softball 1:15:00 [1] | ||
| Softball, first game of the season. We lost 17-10. Interesting stat: we scored in 6 of 7 innings, and they scored in only 3 of 6 innings (3 very big innings).
I pitched ok, given the weather conditions. It was super duper windy, which made pitching difficult. On the batting side, I was 3-for-3 with 2 RBI's and a double. Hitting kudos of the day go to Steve, as he had 5 RBI's, including a monster 3-run homer! | ||
| Softball 5:00 [2] | ||
| Went to the batting cages before the softball game. I went through 3 rounds, which is probably 5 minutes worth? It was definitely enough to get a blister. I'm certainly glad that I went. It was the first time I'd swung a bat since September. I think if I had a softball nickname, it would be "first pitch" because I always swing at the first pitch. Even with the windy conditions, I only saw 3 pitches during 3 at-bats. | ||