Training Log Archive: Petar.BvIn the 7 days ending Jan 31:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 31 #
6 PM
Easy running 52:44 [3] 10.23 km (5:09 / km) +39m 5:04 / km
ahr:161 max:172
Saturday Jan 30 #
10 AM
Orienteering 50:36 [3] 8.8 km (5:45 / km) +137m 5:20 / km
ahr:162 max:174
7 PM
Orienteering 29:35 [3] 5.53 km (5:21 / km)
ahr:141 max:179
Friday Jan 29 #
8 PM
Easy running 1:20:55 [3] 15.49 km (5:13 / km) +84m 5:05 / km
ahr:160 max:180
Wednesday Jan 27 #
7 PM
Easy running 52:18 [3] 10.23 km (5:07 / km) +40m 5:01 / km
ahr:163 max:178
Tuesday Jan 26 #
7 PM
Orienteering 48:38 [3] 9.2 km (5:17 / km)
ahr:141 max:151
Monday Jan 25 #
7 PM
Easy running 48:40 [3] 9.72 km (5:00 / km) +56m 4:52 / km
ahr:164 max:181