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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Petar.Bv

In the 7 days ending Feb 7:

activity # timemileskm+m
  Orienteering4 2:41:43 17.84(9:04) 28.71(5:38) 143
  Easy running3 1:50:04 12.0(9:10) 19.32(5:42) 196
  Total7 4:31:47 29.84(9:06) 48.03(5:40) 338

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MoTuWeThFrSaSu

Sunday Feb 7 #

10 AM

Orienteering 24:38 [3] 4.1 km (6:00 / km) +20m 5:52 / km
ahr:156 max:175

6 PM

Easy running 26:00 [3] 4.51 km (5:46 / km) +15m 5:40 / km
ahr:158 max:175

Saturday Feb 6 #

11 AM

Easy running 30:36 [3] 5.46 km (5:36 / km) +49m 5:22 / km
ahr:147 max:163

Wednesday Feb 3 #

6 PM

Orienteering 48:00 [3] 7.99 km (6:01 / km) +123m 5:35 / km
ahr:138 max:163

Tuesday Feb 2 #

6 PM

Orienteering 47:03 [3] 8.58 km (5:29 / km)
ahr:146 max:191

Monday Feb 1 #

10 AM

Orienteering 42:02 [3] 8.05 km (5:13 / km)
ahr:141 max:163

4 PM

Easy running 53:28 [3] 9.35 km (5:43 / km) +132m 5:21 / km
ahr:162 max:181

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