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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Petar.Bv

In the 7 days ending Feb 21:

activity # timemileskm+m
  Orienteering4 4:31:38 32.66(8:19) 52.56(5:10) 612
  Easy running4 3:23:34 23.62(8:37) 38.02(5:21) 181
  Total8 7:55:12 56.28(8:27) 90.57(5:15) 793

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MoTuWeThFrSaSu

Saturday Feb 20 #

10 AM

Orienteering 1:04:03 [3] 12.5 km (5:07 / km) +130m 4:52 / km
ahr:147 max:175

Friday Feb 19 #

6 PM

Easy running 1:03:01 [3] 11.85 km (5:19 / km) +67m 5:10 / km
ahr:144 max:173

Thursday Feb 18 #

11 AM

Orienteering 1:16:07 [3] 13.63 km (5:35 / km) +223m 5:10 / km
ahr:166 max:188

6 PM

Easy running 49:22 [3] 9.24 km (5:20 / km) +46m 5:13 / km
ahr:154 max:172

Wednesday Feb 17 #

6 PM

Orienteering 48:47 [3] 9.66 km (5:03 / km) +41m 4:56 / km
ahr:159 max:183

Tuesday Feb 16 #

12 PM

Orienteering 1:22:41 [3] 16.75 km (4:56 / km) +218m 4:38 / km
ahr:160 max:179

7 PM

Easy running 31:58 [3] 6.06 km (5:16 / km) +27m 5:10 / km
ahr:161 max:169

Monday Feb 15 #

6 PM

Easy running 59:13 [3] 10.87 km (5:27 / km) +40m 5:21 / km
ahr:161 max:181

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