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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Petar.Bv

In the 7 days ending Mar 7:

activity # timemileskm+m
  Orienteering5 6:36:51 34.73 55.89 2221
  Easy running3 2:15:20 16.55(8:11) 26.64(5:05) 155
  Total8 8:52:11 51.28 82.52 2376

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MoTuWeThFrSaSu

Sunday Mar 7 #

10 AM

Orienteering 1:22:31 [3] 17.0 km (4:51 / km) +893m 3:51 / km
ahr:175 max:200

Saturday Mar 6 #

9 AM

Orienteering 1:33:22 [3] 15.27 km (6:07 / km) +503m 5:15 / km
ahr:154 max:175

Friday Mar 5 #

6 PM

Orienteering 1:07:44 [3] 13.57 km (4:59 / km) +97m 4:49 / km
ahr:151 max:180

Thursday Mar 4 #

2 PM

Easy running 40:26 [3] 9.14 km (4:25 / km) +41m 4:20 / km
ahr:157 max:175

7 PM

Easy running 54:20 [3] 10.54 km (5:09 / km) +65m 5:00 / km
ahr:147 max:180

Wednesday Mar 3 #

2 PM

Orienteering 1:38:14 [3] 10.04 km (9:47 / km) +727m 7:11 / km
ahr:158 max:182

6 PM

Easy running 40:34 [3] 6.96 km (5:50 / km) +49m 5:38 / km
ahr:144 max:167

Monday Mar 1 #

6 PM

Orienteering 55:00 [3]

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