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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Petar.Bv

In the 7 days ending Mar 28:

activity # timemileskm+m
  Orienteering2 2:48:42 20.35(8:17) 32.74(5:09) 493
  Easy running3 2:46:51 19.66(8:29) 31.64(5:16) 262
  Total5 5:35:33 40.01(8:23) 64.39(5:13) 756

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MoTuWeThFrSaSu

Sunday Mar 28 #

1 PM

Orienteering 1:45:52 [3] 21.21 km (4:59 / km) +478m 4:29 / km
ahr:165 max:192

Saturday Mar 27 #

6 PM

Easy running 54:33 [3] 10.77 km (5:04 / km) +46m 4:58 / km
ahr:142 max:160

Wednesday Mar 24 #

2 PM

Easy running 54:08 [3] 9.88 km (5:29 / km) +170m 5:03 / km
ahr:139 max:162

Tuesday Mar 23 #

5 PM

Orienteering 1:02:50 [3] 11.53 km (5:27 / km) +15m 5:25 / km
ahr:147 max:197

Monday Mar 22 #

6 PM

Easy running 58:10 [3] 11.0 km (5:17 / km) +47m 5:11 / km
ahr:137 max:152

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