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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Petar.Bv

In the 7 days ending Apr 11:

activity # timemileskm+m
  Orienteering4 5:25:50 22.77(14:19) 36.64(8:54) 2089
  Easy running3 2:29:01 16.85(8:51) 27.11(5:30) 352
  Total7 7:54:51 39.62(11:59) 63.76(7:27) 2441

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MoTuWeThFrSaSu

Saturday Apr 10 #

9 AM

Easy running 1:02:19 [3] 12.01 km (5:11 / km) +136m 4:55 / km
ahr:151 max:168

Friday Apr 9 #

5 PM

Easy running 45:25 [3] 7.86 km (5:47 / km) +81m 5:30 / km
ahr:159 max:178

Wednesday Apr 7 #

10 AM

Orienteering 46:03 [3] 5.16 km (8:55 / km) +357m 6:38 / km
ahr:161 max:193

Tuesday Apr 6 #

10 AM

Orienteering 1:35:13 [3] 10.89 km (8:44 / km) +596m 6:52 / km
ahr:137 max:188

3 PM

Orienteering 1:28:46 [3] 9.56 km (9:17 / km) +604m 7:03 / km
ahr:150 max:186

Monday Apr 5 #

11 AM

Orienteering 1:35:48 [3] 11.02 km (8:42 / km) +532m 7:00 / km
ahr:148 max:189

4 PM

Easy running 41:17 [3] 7.25 km (5:42 / km) +135m 5:13 / km
ahr:146 max:170

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