Training Log Archive: Petar.BvIn the 7 days ending Apr 11:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 10 #
9 AM
Easy running 1:02:19 [3] 12.01 km (5:11 / km) +136m 4:55 / km
ahr:151 max:168
Friday Apr 9 #
5 PM
Easy running 45:25 [3] 7.86 km (5:47 / km) +81m 5:30 / km
ahr:159 max:178
Wednesday Apr 7 #
10 AM
Orienteering 46:03 [3] 5.16 km (8:55 / km) +357m 6:38 / km
ahr:161 max:193
Tuesday Apr 6 #
10 AM
Orienteering 1:35:13 [3] 10.89 km (8:44 / km) +596m 6:52 / km
ahr:137 max:188
3 PM
Orienteering 1:28:46 [3] 9.56 km (9:17 / km) +604m 7:03 / km
ahr:150 max:186
Monday Apr 5 #
11 AM
Orienteering 1:35:48 [3] 11.02 km (8:42 / km) +532m 7:00 / km
ahr:148 max:189
4 PM
Easy running 41:17 [3] 7.25 km (5:42 / km) +135m 5:13 / km
ahr:146 max:170