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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Petar.Bv

In the 7 days ending May 23:

activity # timemileskm+m
  Orienteering4 3:09:02 14.75 23.73 326
  Easy running3 1:45:18 13.24(7:57) 21.3(4:57) 102
  Total7 4:54:20 27.98 45.03 428

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MoTuWeThFrSaSu

Sunday May 23 #

8 AM

Orienteering 1:06:18 [3] 6.66 km (9:57 / km) +285m 8:12 / km
ahr:157 max:183

Saturday May 22 #

5 PM

Orienteering 50:57 [3] 9.47 km (5:23 / km)
ahr:147 max:205

Friday May 21 #

11 AM

Easy running 41:30 [3] 8.61 km (4:49 / km) +54m 4:41 / km
ahr:150 max:164

Thursday May 20 #

7 AM

Orienteering 30:00 [3]

Wednesday May 19 #

8 AM

Easy running 25:50 [3] 4.72 km (5:29 / km) +22m 5:21 / km
ahr:153 max:174

Tuesday May 18 #

3 PM

Orienteering 41:47 [3] 7.6 km (5:30 / km) +41m 5:21 / km
ahr:160 max:190

Monday May 17 #

8 AM

Easy running 37:58 [3] 7.98 km (4:46 / km) +27m 4:41 / km
ahr:162 max:178

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