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Training Log Archive: k3n!f

In the 1 days ending Oct 29, 2010:

activity # timemileskm+m
  Mtb1 1:20:00 11.93(6:42) 19.2(4:10) 400
  Total1 1:20:00 11.93(6:42) 19.2(4:10) 400

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Fr

Friday Oct 29, 2010 #

Mtb 1:20:00 [3] 19.2 km (4:10 / km) +400m 3:46 / km

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