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Training Log Archive: k3n!f

In the 1 days ending Nov 1, 2010:

activity # timemileskm+m
  Mtb1 1:38:00 15.91(6:10) 25.6(3:50) 800
  Total1 1:38:00 15.91(6:10) 25.6(3:50) 800

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1:38
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Mo

Monday Nov 1, 2010 #

Mtb 1:38:00 [4] 25.6 km (3:50 / km) +800m 3:19 / km
shoes: Yeti ARC

Up over Tolman's + steep and nasty fire road to Fern Tree. Silver Falls, Drops, S57 then to Cyclingo for a chit chat.

Great fun, would have headed to the Springs, but it was a bit chilly on the mountain.

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