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Training Log Archive: k3n!f

In the 1 days ending Nov 8, 2010:

activity # timemileskm+m
  Mtb1 1:09:00 9.32(7:24) 15.0(4:36) 300
  Total1 1:09:00 9.32(7:24) 15.0(4:36) 300

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Mo

Monday Nov 8, 2010 #

Mtb 1:09:00 [2] 15.0 km (4:36 / km) +300m 4:11 / km
shoes: Yeti ARC

RIde with dad around Mt Nelson.

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