Training Log Archive: k3n!fIn the 31 days ending Aug 31, 2007:
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Thursday Aug 30, 2007 #
Mtb 1:15:00 [4] 20.0 km (3:45 / km) +500m 3:20 / km
shoes: Merida Matts Speed
Kenif makes a cameo appearance! *Shocked faces*
Just thought I would record this ride for future reference as I did the uni oval time trial climb. Managed 3:27 which I was pretty pleased with. For Wildside I would like to try and get that down to 3:00 flat, so much of work big big requirededed.
Rode really well otherwise. I have been feeling pretty good lately. I think its half to do with the awesome weather we've been treated to over the last week.
Just thought I would record this ride for future reference as I did the uni oval time trial climb. Managed 3:27 which I was pretty pleased with. For Wildside I would like to try and get that down to 3:00 flat, so much of work big big requirededed.
Rode really well otherwise. I have been feeling pretty good lately. I think its half to do with the awesome weather we've been treated to over the last week.