Training Log Archive: k3n!fIn the 7 days ending Sep 21, 2008:
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Sunday Sep 21, 2008 #
Mtb 35:00 [4] 12.0 km (2:55 / km) +150m 2:45 / km
shoes: Yeti ARC
Ride with Timmy to the Signal Station then Tolman's Hill. I got totally smashed by the super speedy roadie pansy bike. Oh well, at least I'll get super fit trying to keep up!
Indoor Soccer 20:00 [5]
Indoor soccer game. Got smashed by a pro team who all had matching jersey's and sponsors! I didn't have as much fun this week because the other team was so darn good.
Score: 8 vs 1
Score: 8 vs 1
Saturday Sep 20, 2008 #
Karate 2:00:00 [2]
Standard issue karate session + sore ribs....