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Training Log Archive: k3n!f

In the 7 days ending Jan 3, 2010:

activity # timemileskm+m
  Surfing1 2:00:00
  Frisby1 1:00:00
  Mtb1 20:00 3.11(6:26) 5.0(4:00) 50
  Total2 3:20:00 3.11 5.0 50

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MoTuWeThFrSaSu

Tuesday Dec 29, 2009 #

Frisby 1:00:00 [3]

Fun game of Aerobie for Pete's birthday. Go team!

Mtb 20:00 [2] 5.0 km (4:00 / km) +50m 3:49 / km

Ride to and from the park to play frisby with Brittany + friends.

Monday Dec 28, 2009 #

Surfing 2:00:00 [2]

Fantastic early morning surf with Brittany and her friend. Got some really great waves today, heaps of fun.

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