Training Log Archive: k3n!fIn the 7 days ending Jun 20, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Mtb 2:20:00 [4] 38.5 km (3:38 / km) +600m 3:22 / km
shoes: Yeti ARC
Mtb 1:58:00 [4] 31.6 km (3:44 / km) +500m 3:28 / km
shoes: Yeti ARC
Mtb 4:08:00 [4] 79.0 km (3:08 / km) +800m 2:59 / km
shoes: Yeti ARC
Mtb 1:42:00 [3] 22.3 km (4:34 / km) +400m 4:12 / km
shoes: Yeti ARC