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Training Log Archive: k3n!f

In the 7 days ending Jul 4, 2010:

activity # timemileskm+m
  Mtb1 1:02:00 13.05(4:45) 21.0(2:57) 700
  Total1 1:02:00 13.05(4:45) 21.0(2:57) 700

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Sunday Jul 4, 2010 #

Mtb race 1:02:00 [5] 21.0 km (2:57 / km) +700m 2:32 / km
shoes: Yeti ARC

First race of the winter series. Turns out it was the longest short track race ever. Seven laps at 3km each and I struggled. Had a super good start and got to the single track in second position in open men, but half way through the lap I bonked pretty bad. Then spent laps 2, 3, 4 struggling before recovering for a tidy 5, 6, 7.

Not sure of the results but apparently I was only 5 minutes back on the winner at the end. I haven't been doing much riding lately so I'm pretty pleased overall.

Great race, fantastic track!

*Edit* w00t! 5th in open men!
C • yayayayayay!! ...... ... 1

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