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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: John S.

In the 1 days ending Oct 4, 2020:

activity # timemileskm+ft
  Mt. Biking1 1:25:00 6.0(14:10) 9.66(8:48)
  Total1 1:25:00 6.0(14:10) 9.66(8:48)

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Su

Sunday Oct 4, 2020 #

3 PM

Mt. Biking 1:25:00 [3] 6.0 mi (14:10 / mi)

Mt Vernon Rec Center trail

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