Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: norawesterlund

In the 1 days ending Feb 17, 2021:

activity # timemileskm+m
  Styrka1 56:00 0.62(1:30:07) 1.0(56:00)
  löpning1 6 0.62(10) 1.0(6)
  Total1 56:06 1.24(45:09) 2.0(28:03)

«»
0:56
0:00
» now
We

Wednesday Feb 17, 2021 #

10 AM

Styrka 56:00 [3] 1.0 km (56:00 / km)

Onsdags styrkan plus bänk och rörlighet

löpning warm up/down 6 [2] 1.0 km (6 / km)

« Earlier | Later »