Training Log Archive: Elin LadängesIn the 7 days ending Jan 24, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Skidor sk. (A1 + tröskel) 1:30:00 [3] 22.7 km (3:58 / km)
ahr:165 max:183
Skid-O (A1) 1:15:00 [3] 11.47 km (6:32 / km)
ahr:164 max:182
Skidor sk. intervals (Intz) 1:20:00 [4] 14.6 km (5:29 / km)
ahr:165 max:186