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Training Log Archive: datbornemann

In the 7 days ending Nov 21, 2009:

activity # timemileskm+m
  Walk1 49:00 3.5(14:00) 5.63(8:42)
  Total1 49:00 3.5(14:00) 5.63(8:42)

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Wednesday Nov 18, 2009 #

Walk 49:00 [3] 3.5 mi (14:00 / mi)
shoes: Asics Trabuco

Evening walk with Holly around the neighborhood. Kind of cool and drizzly...but with the rain coat on...got hot and sweaty by the time up the main road.

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