Training Log Archive: wstewart88In the 1 days ending Oct 13, 2020:
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Tuesday Oct 13, 2020 #
7 AM
Easy road run 33:15 [1] 6.7 km (4:58 / km)
slept:8.25 shoes: Turbo 2 - purple
Week 2, Tuesday
Woke up to alarm at 6am feeling well rested but groggy. Snoozed for 20mins. Legs felt okay, slight stiffness in lower back. Dressed and straight out the door for an easy 30 to turn the legs. Road loop around Duddingston.
Slow start and back eased off after a couple of km. Soaked by the end again but an easier day ticked off. Will rest tomorrow as that is now 7 days on the bounce. Getting back into the groove though.
Woke up to alarm at 6am feeling well rested but groggy. Snoozed for 20mins. Legs felt okay, slight stiffness in lower back. Dressed and straight out the door for an easy 30 to turn the legs. Road loop around Duddingston.
Slow start and back eased off after a couple of km. Soaked by the end again but an easier day ticked off. Will rest tomorrow as that is now 7 days on the bounce. Getting back into the groove though.