Training Log Archive: wstewart88In the 1 days ending Feb 8, 2021:
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| Mo |
Monday Feb 8, 2021 #
4 PM
Easy + Strideouts 1:03:50 [1] 11.67 km (5:28 / km) +270m 4:54 / km
slept:8.5 shoes: Wildhorse
Good night sleep and woke up feeling recharged and fresh today. Lazy morning, busy day and a dog walk at lunch in the blizzard conditions. They weren’t impressed. Really bright day which kept the snow from lying but grim looking forecast for the next couple of days.
Ran at 1600 and caught a pretty cool sunset on the hills. Not sure the trails were much softer than tarmac tonight but a nice easy run and legs feeling great. No issues to report and just ticking along. Opted for the strideouts on grass as well and whilst maybe not at the same pace, they felt strong and as though I was moving well. Snow got progressively worse as the run went on so home just in time.
Ran at 1600 and caught a pretty cool sunset on the hills. Not sure the trails were much softer than tarmac tonight but a nice easy run and legs feeling great. No issues to report and just ticking along. Opted for the strideouts on grass as well and whilst maybe not at the same pace, they felt strong and as though I was moving well. Snow got progressively worse as the run went on so home just in time.