Training Log Archive: wstewart88In the 1 days ending Feb 25, 2021:
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Thursday Feb 25, 2021 #
5 PM
Easy road run 43:00 [1] 8.75 km (4:55 / km) +63m 4:45 / km
slept:8.5 shoes: Zoom Fly 3
Well rested and up before alarm to take the wife to work early doors. Home and a lazy morning before work. Calf still a little tender but otherwise legs feeling good.
Ran after work and a bit of a spring back in my step. Legs and body feeling recovered but still aware of the calf pain although it is certainly fading and easing off. A fine run but definitely needed gloves with that wind.
Ran after work and a bit of a spring back in my step. Legs and body feeling recovered but still aware of the calf pain although it is certainly fading and easing off. A fine run but definitely needed gloves with that wind.