Training Log Archive: wstewart88In the 1 days ending Mar 16, 2021:
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Tuesday Mar 16, 2021 #
1 PM
Moderate 1:00:05 [2] 14.57 km (4:07 / km) +70m 4:02 / km
slept:8.5 shoes: Endorphin Speed
Good night sleep and an early start ahead of a busy day at work. Belter of a day and highs of 14 degrees. Legs felt good today and again, no issues which is good. Run was a bit of a sweat fest and the usual scenes in Scotland with folk out with their tops off and bbqs!
Got out at lunch and settled into a good pace and was clipping along nicely. Didn’t necessarily feel as dialled into the moderate pace as I have previously and was pushing/easing off throughout the run. I suspect this is just with having a week of easy running and it will come back. Felt pretty good throughout though. Got back to my desk in just enough time to have a shake, change T-shirt and join a call. Only just done now. Grim
Got out at lunch and settled into a good pace and was clipping along nicely. Didn’t necessarily feel as dialled into the moderate pace as I have previously and was pushing/easing off throughout the run. I suspect this is just with having a week of easy running and it will come back. Felt pretty good throughout though. Got back to my desk in just enough time to have a shake, change T-shirt and join a call. Only just done now. Grim