Training Log Archive: wstewart88In the 1 days ending Jun 9, 2021:
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Wednesday Jun 9, 2021 #
4 PM
Easy road run 15:00 [1] 2.63 km (5:42 / km) +20m 5:30 / km
slept:8.0 (sick) shoes: Turbo 2 - white
Slept okay last night but body temperature still all over the shop. Managed to stagger through a bit of work today but not a whole lot. Felt a little better after lunch - limbs weren’t aching but still hot/cold body temp. Thought I’d give a run a go and see.
A bit of a test to see how body would respond but didn’t go well. Legs felt fine but each step made headache worse. Breathing seemed okay but again, even moving so slowly, I was sweating buckets. Was going to try 30mins but cut short as I wasn’t responding well.
A bit of a test to see how body would respond but didn’t go well. Legs felt fine but each step made headache worse. Breathing seemed okay but again, even moving so slowly, I was sweating buckets. Was going to try 30mins but cut short as I wasn’t responding well.