Training Log Archive: wstewart88In the 7 days ending Oct 31, 2020:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Hill Reps 1:16:37 [4] 12.79 km (5:59 / km) +490m 5:02 / km
slept:8.5 shoes: Hoka Torrent 2
Easy + Strideouts 52:11 [2] 10.81 km (4:50 / km) +51m 4:43 / km
slept:7.5 shoes: Zoom Fly 3
Easy + Strideouts 50:59 [2] 10.28 km (4:58 / km) +68m 4:48 / km
slept:8.5 shoes: Turbo 2 - purple
Moderate 1:00:01 [3] 13.92 km (4:19 / km) +59m 4:13 / km
slept:6.0 shoes: Zoom Fly 3
Easy + Diagonals 57:14 [2] 11.21 km (5:06 / km) +150m 4:47 / km
slept:7.45 shoes: Sense Pro 3
Easy road run 49:05 [1] 10.61 km (4:38 / km) +74m 4:28 / km
slept:7.5 shoes: Zoom Fly 3
Easy road run 31:45 [1] 6.14 km (5:10 / km) +54m 4:57 / km
slept:6.5 shoes: Turbo 2 - purple