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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Newt

In the 7 days ending Sep 11, 2021:

activity # timemileskm+m
  Cycling 1 1:58:00 28.71(4:07) 46.2(2:33) 491
  Running 1 40:07 4.23(9:30) 6.8(5:54) 72
  Total2 2:38:07 32.93(4:48) 53.0(2:59) 563

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SuMoTuWeThFrSa

Tuesday Sep 7, 2021 #

Running 40:07 [3] 6.8 km (5:54 / km) +72m 5:36 / km

Jog with Dog

Monday Sep 6, 2021 #

Cycling 1:58:00 [3] 46.2 km (2:33 / km) +491m 2:26 / km

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