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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Oskari Rannila

In the 1 days ending Nov 11, 2020:

activity # timemileskm+m
  Sähly1 1:01:47
  Voimatreeni1 50:53 1.76(28:56) 2.83(17:59)
  Total1 1:52:40 1.76 2.83

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Wednesday Nov 11, 2020 #

Sähly 1:01:47 [2] **
ahr:125 max:143

Voimatreeni (Loikat ja lihaskuntoja) 50:53 [3] *** 2.83 km (17:59 / km)
ahr:113 max:154

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