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Training Log Archive: Oskari Rannila

In the 1 days ending Nov 13, 2020:

activity # timemileskm+m
  Juoksu1 1:25:47 9.18(9:20) 14.78(5:48) 115
  Sulkapallo1 30:00
  Total1 1:55:47 9.18 14.78 115

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Fr

Friday Nov 13, 2020 #

Sulkapallo 30:00 [2] **

Juoksu 1:25:47 [3] *** 14.78 km (5:48 / km) +115m 5:35 / km
ahr:148 max:167

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