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Training Log Archive: old red roo

In the 1 days ending Jul 20, 2013:

activity # timemileskm+m
  run/walk1 1:15:00 6.84(10:58) 11.0(6:49) 375
  Total1 1:15:00 6.84(10:58) 11.0(6:49) 375

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Sa

Saturday Jul 20, 2013 #

run/walk 1:15:00 [3] 11.0 km (6:49 / km) +375m 5:50 / km

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