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Training Log Archive: old red roo

In the 1 days ending Jul 24, 2013:

activity # timemileskm+m
  run1 35:00 2.17(16:06) 3.5(10:00) 100
  Total1 35:00 2.17(16:06) 3.5(10:00) 100

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Wednesday Jul 24, 2013 #

run (control collection) 35:00 [3] 3.5 km (10:00 / km) +100m 8:45 / km

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