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Training Log Archive: old red roo

In the 7 days ending Sep 30, 2006:

activity # timemileskm+m
  road cycling1 1:05 18.64(3) 30.0(2) 250
  hill walking1 6 19.88() 32.0() 1260
  Total2 1:11 38.53(2) 62.0(1) 1510

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Thursday Sep 28, 2006 #

road cycling 1:05 [3] 30.0 km (2 / km) +250m 2 / km

Wednesday Sep 27, 2006 #

hill walking 6 [3] 32.0 km ( / km) +1260m / km

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