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Training Log Archive: saraabom

In the 1 days ending Oct 30, 2021:

activity # timemileskm+m
  Cykel1 1:45:00 24.05(13.7/h) 38.7(22.1/h)
  Styrka1 45:00
  Total1 2:30:00 24.05 38.7

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Sa

Saturday Oct 30, 2021 #

Styrka 45:00 [3]

Maq-styrka och bålstyrka. Roligt pass.

Cykel 1:45:00 [2] 38.7 km (22.1 kph)
ahr:136 max:168

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