Training Log Archive: saraabom
In the 365 days ending Dec 31, 2021: | activity | # | time | miles | km | +m | | | |
| | Cykel | 94 | 124:00:01 | 943.8 | | 1518.9 | | | | | | |
| | Styrka | 102 | 73:05:00 | 3.26 | | 5.25 | | | | | | |
| | Orientering | 53 | 53:23:52 | 211.33 | | 340.11 | | | 10 / | 13c | 76% | |
| | Längdskidor | 24 | 35:51:00 | 277.7 | (7:45) | 446.91 | (4:49) | | | | | |
| | Löpning bana/eljuspår/grusväg/asfalt | 56 | 31:50:40 | 158.36 | | 254.85 | | 408 | | | | |
| | Rullskidor | 21 | 26:30:00 | 216.42 | | 348.3 | | | | | | |
| | Löpning asfalt | 18 | 14:36:41 | 86.99 | (10:05) | 140.0 | (6:16) | | | | | |
| | Obanad löpning | 11 | 10:45:00 | 40.55 | (15:54) | 65.26 | (9:53) | | | | | |
| | kartpromenad | 9 | 7:34:00 | 17.2 | | 27.68 | | | | | | |
| | Löpning stig | 9 | 6:25:00 | 30.82 | (12:30) | 49.6 | (7:46) | | | | | |
| | Vattenlöpning | 3 | 2:50:00 | | | | | | | | | |
| | Löpproggression matta/rehab | 6 | 2:50:00 | | | | | | | | | |
| | Orientering sprint | 4 | 2:46:09 | 15.37 | (10:48) | 24.74 | (6:43) | | | | | |
| | Skridskor | 1 | 1:00:00 | 10.56 | (5:41) | 17.0 | (3:32) | | | | | |
| | Crosstrainer | 1 | 1:00:00 | | | | | | | | | |
| | Total | 299 | 394:27:23 | 2012.37 | | 3238.6 | | 408 | 10 / | 13c | 76% | |
| | [1-5] | 293 | 387:48:23 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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