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Training Log Archive: ClimbRunOm

In the 7 days ending May 23:

activity # timemileskm+ft
  Just a run6 4:06:31 14.36(17:10) 23.1(10:40) 677
  Total6 4:06:31 14.36(17:10) 23.1(10:40) 677

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MoTuWeThFrSaSu

Sunday May 23 #

9 AM

Just a run 38:30 [3] 2.09 mi (18:23 / mi) +122ft 17:25 / mi
ahr:114 max:149

Saturday May 22 #

9 AM

Just a run 48:58 [3] 2.31 mi (21:12 / mi) +138ft 20:04 / mi
ahr:104 max:140

12 PM

Just a run 17:19 [3] 1.02 mi (17:03 / mi) +81ft 15:52 / mi
ahr:119 max:147

4 PM

Just a run 17:44 [3] 1.06 mi (16:41 / mi) +65ft 15:47 / mi
ahr:116 max:144

Wednesday May 19 #

6 PM

Just a run 1:12:08 [3] 3.73 mi (19:22 / mi) +128ft 18:45 / mi
ahr:101 max:123

Monday May 17 #

10 AM

Just a run 51:52 [3] 4.15 mi (12:30 / mi) +143ft 12:06 / mi
ahr:150 max:179

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