Training Log Archive: ClimbRunOmIn the 7 days ending May 30, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 30, 2021 #
8 AM
Just a run 3:13:01 [3] 3.64 mi (53:06 / mi) +637ft 45:32 / mi
ahr:99 max:137
Saturday May 29, 2021 #
12 PM
Just a run 6:52:48 [3] 10.0 mi (41:18 / mi) +3302ft 31:27 / mi
ahr:124 max:183
Friday May 28, 2021 #
2 PM
Just a run 2:40:58 [3] 3.82 mi (42:06 / mi) +728ft 35:40 / mi
ahr:110 max:171
Thursday May 27, 2021 #
9 AM
Just a run 3:58:01 [3] 6.43 mi (37:00 / mi) +663ft 33:43 / mi
ahr:115 max:154
Wednesday May 26, 2021 #
6 PM
Just a run 1:38:55 [3] 2.69 mi (36:44 / mi) +199ft 34:20 / mi
ahr:95 max:119