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Training Log Archive: DominicGreen

In the 1 days ending Jan 25:

activity # timemileskm+m
  Running 1 33:16 4.55(7:19) 7.32(4:33) 35
  Total1 33:16 4.55(7:19) 7.32(4:33) 35

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Mo

Monday Jan 25 #

2 PM

Running 33:16 [2] 7.32 km (4:33 / km) +35m 4:26 / km
ahr:160 max:185 shoes: Brooks Revel 4

Easy run through Yarm.

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