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Training Log Archive: DominicGreen

In the 1 days ending Jan 30:

activity # timemileskm+m
  Running 1 38:51 4.97(7:49) 8.0(4:51) 46
  Total1 38:51 4.97(7:49) 8.0(4:51) 46

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Sa

Saturday Jan 30 #

2 PM

Running 38:51 [2] 8.0 km (4:51 / km) +46m 4:43 / km
ahr:157 max:174 shoes: Brooks Revel 4

Easy run around Yarm with Liam

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