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Training Log Archive: DominicGreen

In the 1 days ending Feb 4, 2021:

activity # timemileskm+m
  Running 1 40:23 4.54(8:53) 7.31(5:31) 86
  Total1 40:23 4.54(8:53) 7.31(5:31) 86

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Th

Thursday Feb 4, 2021 #

Running 40:23 [2] 7.31 km (5:31 / km) +86m 5:13 / km
ahr:139 max:161 shoes: Inov8 X-talon 230

Easy run through the fields. all the mud made it quite hard work.

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