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Training Log Archive: DominicGreen

In the 1 days ending Feb 5, 2021:

activity # timemileskm+m
  Running 1 38:26 5.08(7:34) 8.18(4:42) 60
  Total1 38:26 5.08(7:34) 8.18(4:42) 60

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Fr

Friday Feb 5, 2021 #

Running 38:26 [2] 8.18 km (4:42 / km) +60m 4:32 / km
ahr:135 max:146 shoes: Brooks Revel 4

Easy run around Yarm. Was meant to do a tempo but didn't really feel like it.

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